Hoist HD-3701 Assisted Chin / Dip Ship by LTL then rocks backwards replicating the

then rocks backwards replicating the movement of a decline chest press providing a more stable and ergonomically correct posture than can be established with free weights

Intervals (20/10

abdominals

low finish

SPRSS Power Rack Strap Safeties absorb more of the impact of heavy drops than traditional steel safeties

Hoist HD-3701 Assisted Chin / Dip Ship by LTL then rocks backwards replicating theThe HOIST Chin Dip Assists compact, kneeling design saves space for a smaller footprint in any fitness facility. Four pull up chin up options including HOISTs patented Flip N Grip handles and rock climbing grips give users the flexibility to choose. A fold out knee pad for assisted exercises, can be placed in a stowed position for unassisted exercises easily. And dual position dip handles, both wide and narrow, allow for user comfort and safety.