Sports Acupuncture: The Meridian Test and Its Applications Zhao Jingyi and a menopause “toolkit

and a menopause “toolkit

from the feet to the shoulders

I have drawn from my fifty-year experience of working in the field of Chinese medicine

challenges and insights

Music and dance

Sports Acupuncture: The Meridian Test and Its Applications Zhao Jingyi and a menopause “toolkitThe meridian test (or M test ) is a powerful assessment, treatment, and self care system that can be used to improve athletic performance and physical fitness. It simplifies the assessment of strain and injury so that even nonacupuncturists and athletes can learn to apply massage and stretching more effectively. The M Test is one of the most popular methods of sports acupuncture in Japan. Developed by Mukaino Yoshito, M. D., of the Sports and Health