2025 SAFR Livery Package Cars
US$ 25.00
Yoga Class - One Session Seated Exercise Class Stronger Together
$15.00
Description
Stronger Together
restore balance
Every Monday/Tuesday/Wednesday/Thursday at 5:30pm-6:15pm
Other certifications:
hypertension and type 2 diabetes
Yoga Class - One Session Seated Exercise Class Stronger TogetherInstructor: Charlotte SchaflerEvery Tuesday & Thursday from 12: 00 pm to 12: 45 pm Beginner Yoga Class A Hatha Yoga practice that can include seated, standing, balancing, forward and back bending poses. Deep breathing will be encouraged throughout the 45 minute session. This practice is designed to improve flexibility, strength, balance, concentration and can improve lung capacity by focusing on deep breathing during the practice. Props may be used
Shipping Notes
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