Peanut Foam Roller Size:Adult - 9" Reduce Recovery Time

Reduce Recovery Time

The rolling beads glide over your muscles to break up tension and help your body recover faster so you can get back to the studio feeling fresh

while not applying too much pressure on your spine

Calves: Relieve tightness and help prevent shin splints

Balance skills

Peanut Foam Roller Size:Adult - 9" Reduce Recovery TimeFoam Rolling Shaped for Your Body! Targeted pain relief where you need it most. The unique double ball design of this Foam Roller hugs you muscles and targets precise pressure to roll out tightness and alleviate tension. This design is perfect for reaching muscles you are consistently using while dancing such as back, calves, hamstrings, quads, and your IT band. The peanut shape is especially great for your back to massage your muscles, while not