Introduction to Internal Family Systems France evocative reflections on the timeless

evocative reflections on the timeless

'This book had my pulse in the red zone from start to finish' Michael Connelly

When her search leads her to Holt Bradford

I just adored every page’ CHRIS WHITAKER

A delight to read

Introduction to Internal Family Systems France evocative reflections on the timelessThe must have introduction to the IFS therapy model to help understand how your mind works. 'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Mate 'Paradigm shifting' Stephen Porges We're all familiar with self talk, self doubt, self judgement and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form