Seed Cycling – Phase 1 or 2 Only moon milk Ashwagandha Root

Ashwagandha Root

and Sesame in a specific combination daily

Day 15 is the ovulation phase of your cycle where your body shifts to progesterone production

Mix 1/2 TBSP with 8 oz

A soothing drink blend consisting of warm milk

Seed Cycling – Phase 1 or 2 Only moon milk Ashwagandha RootThis is a one time purchase kit to help you fall in love with Seed Cycling. Seed cycling is an easy and functional way to get nutrients in the body to help women re balance their hormones. The routine uses four seeds, Pumpkin, Flax, Sunflower, and Sesame in a specific combination daily. The blend correlates with what phase of the menstrual cycle you are in, follicular or luteal. The seeds in this combination provide the body with the essential