MORNING BOXING CLUB CLASS and agility while refining your

and agility while refining your boxing technique

Feel the rhythm of the upbeat music as you engage in a workout designed to elevate your heart rate

and develop effective counter-strategies

and share the joy of progress

you'll develop the physical resilience needed to go the distance in the ring and beyond

MORNING BOXING CLUB CLASS and agility while refining yourCome join the Brickhouse Family and challenge yourself in an intense Boxing workout taught by Pro Coaches. All experience levels are welcomed. Bring a pair of gloves and hand wraps in order to participate. If you do not know how to wrap your hands, dont sweat it! Come to class 10 15 minutes early, Coach will wrap your hands. The class focuses on aerobics, calisthenics, and plyometrics exercises broken down into rounds. One round equals three minutes.