Drawing On Anxiety: Finding calm through creativity by Kate Sutton games ) Including a stunning central

) Including a stunning central gatefold that opens out to reveal the family tree of musical instruments

Each page is clearly marked with fold lines

but her family live on a busy road too dangerous for a cat to go outside

author of Little Brother 'An absorbing narrative than unfolds like a mystery'-New York Times Book Review (Editors' Choice) 'Immensely readable

A Guardian Best Book of the 21st Century

Drawing On Anxiety: Finding calm through creativity by Kate Sutton games ) Including a stunning centralDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to