Fitness 1st Wooden Balance Board punching bag stand Practice combination drills in your

Practice combination drills in your next training session using RDX Thai pads

Sold in pairs

If you’re investing in your athletes’ growth and want training gear that feels authentic to real-ring practice

Injected-molded foam padding system which carries shock-dispersing capabilities

- Specially designed cutouts allow for greater ventilation

Fitness 1st Wooden Balance Board punching bag stand Practice combination drills in yourBalance boards have been widely used by young and old alike to increase balance and strengthen the core. These wood balance board measures 15. 5 inches in diameter. The most common use is standing on the board and shifting weight side to side while not letting the edge of the board touch the ground. The board can be used for more advanced moves like squats, pushups or standing on one foot in the middle of the board, with the other foot in the air. The