Hammer Strength Ground Base Squat Lunge Plate Loaded Type_Grip Disc

Hammer Strength Ground Base Squat Lunge Plate Loaded Type_Grip DiscThe Plate Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up. STANDARD WEIGHT HORNS 2 STARTING RESISTANCE 45 lbs (20 kg) FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder

SOLID WOOD GRIP

Polymer bumpers on storage pegs protect frame finish from plates

the Lifecycle Exercise Bike

Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability

The weight horns have a 2-degree angle preventing plates from slipping off the horn during heavy use

Learning the Olympic Lifts

Ergonomically-designed to mimic your body's natural path of motion

bearings and cables

The Intermediate set is ideal for most Men with some Kettlebell/Weight Training Experience

All this must be performed with a straight back at all times

With its combination of features and flexibility

POWER PACKEDTraditional fixed motion system uses familiar strength training technology to target specific muscle groups