Stress Free Living ~ Power Set Audible Music CD - CD106MU

Music CD - CD106MU

It's easy to cooperate

Regular meditation can literally rewire the brain and increase cortical matter

It is in the moment that our lives take on the richness that is life in its fullest

peer pressure and expectations from home

Stress Free Living ~ Power Set Audible Music CD - CD106MUStress Free Living Stress is any stimulus that we interpret as stressful. The same stimulus may be pleasurable for one and highly stressful for another. In other words, we give power to those things and events we consider to be stressful. For some, an amusement park, a roller coaster ride, is a highly stressful experience. For most, it's just exciting. Within each of us is the power and ability to reinterpret our stressors and to experience much less