Nutrition for sobriety with Dr Brooke Scheller keychain Author of Why we drink

Author of Why we drink too much and recovering alcohol addict

The pandemic forced her to move back home to the UK where she finally looked inward

Grieve Leave will cover:

Sarah specialises in helping people in the alcohol-free space untangle their relationship with shame

She guides women to remember their worth

Nutrition for sobriety with Dr Brooke Scheller keychain Author of Why we drinkA workshop with Doctor of Clinical Nutrition, Dr Brooke Sheller focused on how nutrition and supplements can heal both the body and mind during recovery. In this workshop, Dr Brooke will cover: Introduction to Functional Sobriety: Explaining the concept of using nutrition to enhance the journey to sobriety. Nutritional Deficiencies in Sobriety: Discussing common deficiencies post alcohol consumption and their impact on recovery. Essential Nutrients